Mental or emotional health refers to your overall psychological well-being. According to the World Health Organizat
The average person first starts their fitness journey when something makes them realize there needs to be a change. Mayb
How to Build a New Habit: This is Your Strategy GuideAccording to researchers, habits account for about 40 percent of ou
Mental or emotional health refers to your overall psychological well-being. According to the World Health Organization,
Thrive!Change Your Eating Habits with the SeasonsThe premise is that shifting diet and lifestyle with the season keeps t
The Managed Health Care Department is the market leader in providing professional healthcare service to Members and Funds administered by Methealth Namibia Administrators. read more
Self-medication is medicine that can be obtained from the pharmacy for minor ailments.
The following external medical appliances are covered by the Fund.
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Lifestyle Management is a continuous process of making healthy lifestyle choices on a daily basis. It requires commitment to live a more balanced and healthy lifestyle, and we therefore want to assist you in breaking those bad habits that cause unnecessary health problems. read more
An open medical aid fund providing quality medical aid coverage to the whole of Namibia. See all branches